4 Keto Breakfast Recipes You Need to Try

Pancakes, waffles, and bagels are among the best things to eat during breakfast, but if you are following a keto diet, you have to swap these and focus on low-carb, high-protein, and high-fat options. Luckily these keto recipes below are excellent keto recipes to try out on your next breakfast.

Classic Bacon and Eggs

This recipe is a no-brainer and is one of the best keto breakfasts. Enjoy as many eggs as you like without feeling any guilt.

Instructions:

  1. Fry the bacon in a pan on medium heat until crispy. Set aside. Leave the rendered fat in the pan.
  2. Fry eggs in the pan. Place the container in medium heat and fry your eggs in bacon fat.
  3. Cook the eggs the way you like it. If you want sunny side up, leave the eggs to fry on one side and cover the pan with a lid to make sure the top part is cooked. For eggs cooked over easy, flip the eggs then cook for another minute.
  4. Salt and pepper to taste.

Keto Pancakes

This 6-ingredient low-carb pancakes are easy to make, fluffy, and are so delicious.

  • 1/4 tsp Sea salt (optional)
  • 1 1/2 tsp Vanilla extract (optional)
  • 2-3 tbsp Erythritol (or any sweetener of choice)
  • 1 tsp Gluten-free baking powder
  • 1 cup Blanched almond flour (blanched & finely ground)
  • Five large Egg
  • 1/3 cup unsweetened almond milk (or any milk of choice)
  • 1/4 cup Coconut flour
  • 1/4 cup Avocado Oil (or any neutral tasting oil)

Instructions:

  1. Whisk all the ingredients in a bowl until it is at almost the same consistency like a pancake batter.
  2. Preheat the oiled pan over low to medium heat. Drop the batter into the pan to form circles. Cover the pan with a lid and cook for 1 to 2 minutes until you see bubbles. Flip and cook for another 1 to 2 minutes until brown.

Keto Fat Bombs

Keto Fat bombs are low-fat, no-bake treats that are typically made of coconut oil, nut butter, cocoa powder, avocado, and a little sugar. If you’ve wanted to eat fudge for breakfast, these are guilt-free fudge.

  • 1/4 cup melted coconut oil
  • optional, I like to add 1/8 tsp salt
  • 1/2 cup nut butter of choice or coconut butter
  • stevia to taste, or 1 tbsp liquid sweetener of choice
  • 1/4 cup cocoa or cacao powder

Mix all the ingredients until smooth. If it’s too dry, pour in additional coconut oil. Pour the contents into a small ice cube container or a mini cupcake tin. Freeze to set. Enjoy!

Baked Avocado Boats

Baked avocado boats are a delicious and excellent way to start your day. These baked avocado eggs are easy to make but are packed with nutrition. Here’s how to make one:

  1. Wash and cut the avocados in half. Remove the pit and scoop a bit of the avocado contents to fit an egg into it.
  2. Carefully crack the eggs into the avocado’s well. Be careful not to break the yolk.
  3. Season the stuffed avocado with salt and pepper.
  4. Bake the avocados for 7 minutes. Then top with cheese. Bake again according to how you want your eggs done.
  5. Serve and Enjoy!

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